Frisbee is a great way to tire out your dog and have fun in the process. You should understand the basics of training a retrieve before you start. Read my article about training a retrieve.
Dog Training Blog
Retrieve and Frisbee are two great training exercises to work on with your dog. As always, focus on keeping your dog engaged and interested in each session instead of getting stressed out about finishing the final behavior in one session. Have fun with it and remember that the journey is just important as the final goal.